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Getting Used to Your Partial Dentures

Partial dentures are used to replace missing teeth. They use replacement teeth that are attached to a gum-colored acrylic base or held in place by dental implants. Wearing new partial dentures means getting used to a little bit of oral discomfort as one’s mouth adjusts to the dentures. Fortunately, the discomfort does not last for a long time.

How to get used to your partial dentures

Before discussing how to get used to living with partial dentures, it is important to understand the type of discomfort the patient will feel when they start using them for the first time.

What to expect when you start using partial dentures

The simple act of inserting and removing the dentures will take some practice before it can be done with ease. The metal clasps holding the dentures in place can be difficult to reach, especially if they are in the back of the mouth.

Chewing food will also be difficult at first. The artificial teeth are not connected to the nerves that the natural teeth were connected to. That makes it difficult to know how much pressure to use when attempting to chew food.

The partial dentures will also feel uncomfortable and bulky in the mouth. But, that can be fixed by asking the dentist to make adjustments to improve the fit.

Getting comfortable with the dentures

The dentures will feel uncomfortable for the first few weeks. But, the patient will start getting used to them when the cheek muscles and tongue adjust and learn to keep them in place. There will also be some irritation and excess saliva flow at the beginning, but they will diminish gradually as the patient’s mouth adjusts to the dentures.

As previously mentioned, chewing food will be difficult for the first few weeks as the patient gets used to the dentures. Dentists recommend starting out with soft foods that are cut into small pieces. Then gradually moving on to other types of foods when they get more comfortable chewing with the partial dentures.

Chewing food is also easier when the patient uses both sides of the mouth to chew the food evenly. Even after they get used to chewing with partial dentures, dentists advise against eating hard foods and candy as well as staying away from sticky foods to avoid damaging their dentures.

Speaking with the partial dentures will also take some getting used to. But, most people learn to speak properly with the dentures in their mouths by reading out loud and repeating the words that are giving them problems until they can pronounce them properly.

To avoid damaging the dentures and to give the patient some time to rest their jaws, dentists recommend taking them out before going to sleep and putting them back in their mouth in the morning.

Conclusion

Partial dentures take a little while to get used to. But when you do, you can return to eating your regular diet and speaking without impediment. If you have a few missing teeth and want to replace them, then talk to your dentist about getting partial dentures.

Request an appointment here: https://tmp.devcloud.dk or call Mass Ave Family Dentistry at (317) 218-9901 for an appointment in our Indianapolis office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Getting Used to Your Partial Dentures2024-01-25T10:39:47+00:00

FAQs About Dentures

Learning more about dentures and how they work to support your overall good oral health is necessary when you are missing multiple teeth. The many advancements in the dental industry allow for more denture choices than ever before. This is great news for anyone who is in need of dentures, as dentures are indeed necessary as they replace missing teeth.

A healthy mouth is one that has all 32 teeth If you are missing many of your teeth, then learning more about dentures is your first step to once again having a healthy mouth.

The benefits of getting dentures

Wondering what some of the benefits of getting dentures are besides replacing your missing teeth? Replacing your missing teeth is essential to having a healthy mouth. However, there are additional benefits that come with wearing dentures. These benefits include, but are not limited to, the ability to talk easier, chew easier, eat any foods and feel more confident in one’s smile.

FAQs about dentures

The following is a list of some of the more frequently asked questions people have about dentures these days.

Is it possible to get dentures after not having teeth for a long time?

When someone has been missing teeth for a long period of time, their jawbone will start to shrink. When the jawbone shrinks, it is more difficult for dentures to properly fit. Anyone who is in this particular situation needs to make an appointment with a dental professional for their guidance and direction.

How long does it take to get used to wearing dentures?

There is a learning curve when wearing new dentures, as the mouth is not used to having a dental appliance and therefore requires an adjustment period. It usually takes a new denture wearer anywhere between four and six weeks to get used to wearing their new dentures.

Is it easy to take care of dentures?

Yes. Cleaning dentures requires one to use a soft-bristled toothbrush and a non-abrasive toothpaste or special denture cleaner to gently brush the dentures, which needs to be done at least once a day. They also need to be soaked overnight as this helps them retain their shape.

How long will dentures last?

With proper care, dentures tend to last anywhere between five and 10 years. Over time, dentures will start to wear down and accordingly will need to be replaced. This is one of the reasons why it is so important for denture wearers to make regular dental appointments, as they need to be checked to ensure that they are working properly.

Are dentures in your near future?

Now that you understand more about how beneficial dentures are to your good oral health, are you planning on getting dentures soon? The sooner you do the sooner you can experience the many benefits that come with wearing dentures. Dentures not only allow you to function better, which includes easier eating and easier talking abilities, but dentures also give you back your smile.

Ready to perform your everyday activities with ease? Ready to smile with confidence? We are here for you!

Are you considering dentures in the Indianapolis area? Get more information at https://tmp.devcloud.dk.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

FAQs About Dentures2024-01-25T10:39:48+00:00

Cosmetic Dentistry Options for Tooth Color

Cosmetic dentistry can help fix a lot of issues with your teeth, including discoloration. If you are not happy with the shade of your teeth, there are options available. You can choose from a variety of techniques to make sure your teeth are the color you want them to be.

How cosmetic dentistry can help discolored teeth

Several things can cause teeth stains. For starters, some foods and beverages just have naturally dark pigmentation. Some medications can also stain people’s teeth. There is also trauma to the teeth and normal aging. Even genetics has its role when it comes to the shade of a person’s teeth.

Dentists can provide a variety of dental options for improving the appearance of someone’s smile. It all depends on what caused the stains, how extensive the discoloration is and how new the unwanted shading is.

Teeth whitening options

Whitening toothpaste

One cosmetic dentistry option to try when someone wants to whiten teeth is pretty standard. The dentist can recommend a new whitening toothpaste. Most kinds of toothpaste already have abrasive ingredients intended to help get rid of stains. Yet, these dentist-recommended types of toothpaste will also contain a polishing agent or a special chemical. These make them more powerful. Using the product regularly has the potential to lighten the teeth shade.

Whitening strips

Whitening strips can be placed over the teeth once or twice a day for two weeks. These are peroxide-based teeth bleaching products and can improve the way a smile looks when it comes to mild tooth stains. These dental products can be bought over the counter as either strips or a gel that is applied to a toothbrush.

At-home bleaching trays

Bleaching trays used at home help with mild to moderate discoloration that is either old or new. It involves a plastic tray filled with bleaching paste or gel with a peroxide base. The tray will hold the paste or gel up against the teeth for a specific amount of time each day. Though this dental product can be helpful, it is not as effective as a professional treatment. Dentists can provide a custom at-home tray that will work more effectively. These are designed for specific mouths, so the gel cannot leak onto the gums.

In-office bleaching trays

A common treatment involves a bleaching solution that is measurably stronger than what can be purchased for use at home. Dentists can use light, heat or a combination of both to speed up this dental procedure. It will intensify the whitening procedure. This can happen over several office visits.

Dental veneers

Sometimes teeth are too stained for a normal cosmetic dentistry procedure like whitening strips. If traditional methods of whitening are ineffective, a dentist may recommend new dental veneers. These wafer-thin coverings of porcelain or resin are bonded to the surface of the teeth. This can provide a natural-looking smile — minus the stains.

Cosmetic dentistry for tooth color might be worth considering

Tired of having discolored teeth that make you wince when you look in the mirror? You may want to try one of the cosmetic dentistry procedures listed above. They can help whiten your teeth by several shades and provide a new, bright smile just for you.

Are you considering cosmetic dentistry in the Indianapolis area? Get more information at https://tmp.devcloud.dk.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Cosmetic Dentistry Options for Tooth Color2024-01-25T10:39:49+00:00

Preventive Dentistry: 5 Things You Need to Know About Sugar and Tooth Health

Our mothers have all taught us consuming sweets causes cavities but that preventive dentistry can help counteract the effects. The first thing to know is that this is not exactly correct. The bacteria in plaque feasts on residual sugar left on teeth. This creates lactic acid build up which lowers the pH surrounding the teeth, eroding minerals, dissolving the tooth’s enamel and exposing the core of the tooth.

Sugar consumption and tooth health

Lactic acid

Preventative dentistry reveals it is the lactic acid doing the real damage to tooth health, but the amount of sugar consumed directly correlates to the amount of lactic acid being produced. Therefore, more sugar does in fact equal greater risk to the health of teeth. And so in this sense mom is right when she says the sweet tooth will come back to bite.

Data on sugar consumption and cavities

The current World Health Organization recommendation is 10 percent sugar intake. However, a study done by BMC Public Health indicates that is sugar consumption is reduced to less than three percent of daily energy intake then the risk of cavities is ideally diminished. This study also shows that as people with high rates of sugar consumption get older, the rate at which then get cavities goes up 10 fold.

Another thing preventative dentistry teaches is that sugar-free or diet products may not be necessarily better for the teeth. If they are highly acidic, they will erode enamel all the same. A final fact regarding honey: despite being natural and healthier for the body than processed sugars, its adhesive quality can make it more susceptible to bacteria on the teeth.

Protecting the teeth

Preventative dentistry suggests these five ways of reducing the amount of sugar coming in contact with your teeth:

  1. Brushing your teeth and flossing on a regular basis preferably twice a day
  2. If one must, drinking sugary drinks through a straw to avoid contact with teeth
  3. Drinking lots of water with sugary foods to rinse off teeth
  4. Drinking milk — the basic pH will counteract acid production
  5. Substituting fresh fruit for fruit-flavored products with refined sugar, e.g., yogurt with fresh blueberries rather than blueberry flavored yogurt

Additional consequences

The deterioration of teeth through the overconsumption of sugar may have more consequences than the immediate health of individual teeth. The underlying threat to each tooth is gum disease. Developing gum disease, a result of plaque build-up, not only threatens the health of teeth but can cause other serious medical conditions.

Conclusion

Consuming lots of sugar will result in bacteria creating large amounts of lactic acid on the teeth. This will erode the enamel and make teeth prone to cavities and other diseases. Proper hygiene can reduce risk even when sugar is present in the diet but reducing sugar intake below three percent of total energy intake is the best way to ensure tooth health.

Are you considering preventive dentistry in the Indianapolis area? Get more information at https://tmp.devcloud.dk.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Preventive Dentistry: 5 Things You Need to Know About Sugar and Tooth Health2024-01-25T10:39:50+00:00

5 Benefits of Dental Bridges

Dental bridges can be an effective solution for patients with missing teeth. The gap left by the lost tooth can make eating and speaking harder than usual. A dental bridge replaces the lost tooth with a prosthetic crown, anchoring it with healthy teeth on either side of the gap. In this article, you will learn about the benefits of getting dental bridges.

Here is what you should know

Dental problems are inevitable, which is why having a good oral care regimen is a good idea. You should also book regular appointments for dental checkups and cleaning. If you opt for dental bridges to replace a lost tooth, you should get it done by a professional dentist to ensure aesthetics and comfort.

Aesthetics

A dental bridge not only restores the function of the lost tooth but also enhances the shape and color of the artificial tooth. An experienced dentist will help create an appealing dental restoration that blends in with the rest of the teeth. Often, this means choosing a porcelain crown, which is tooth-colored and resistant to stains.

Stable

Unlike dentures, you will not have to worry about a dental bridge falling accidentally out of the mouth. The bridge will be fixed securely and will only be removed for a dental cleaning.

Long-lasting

Dental bridges have the same durability as dental crowns. They may not have the same strength and resilience as the natural teeth, but they will last a long time if they are well-maintained. The typical lifespan of a dental bridge is 10 years. Note that the strength of the bridge lies in the health of the supporting teeth, which means you need to maintain good oral hygiene if you want the bridges to last a long time.

Minimally invasive

One of the most common reasons patients opt for dental bridges over other alternatives like dental implants is that they are minimally invasive. Dental implants usually involve one or more surgical procedures for placement. Also, you may also have to undergo bone graft surgery if you do not have sufficient bone mass for the implant. In contrast, dental bridges can be placed inside the mouth without the need for invasive surgeries.

Faster

If you want a quick solution for your lost tooth, consider dental bridges. Usually, the treatment process is a little longer when compared to getting a single dental crown. However, the length of treatment typically depends on the type and size of the dental bridge. The placement procedure should only take two appointments to finish.

In conclusion

Dental bridges are often preferred over other dental restorations due to the factors listed above. As with any other dental procedure, it has its drawbacks. An excellent way to be sure if this restoration is suitable for you is to book an appointment with the dentist for a consultation. Call or visit our office today if you have more questions about dental bridges.

Request an appointment here: https://tmp.devcloud.dk or call Mass Ave Family Dentistry at (317) 218-9901 for an appointment in our Indianapolis office.

Check out what others are saying about our dental services on Yelp: Dental Bridges.

5 Benefits of Dental Bridges2024-01-25T10:39:51+00:00

Partial Dentures: How They Work and What Issues They Can Improve

Partial dentures usually consist of a removable replacement for any missing teeth and surrounding tissues as well. They also consist of pink or gum-colored plastic or metal bases for a better fitting. Based on the condition that the person’s mouth is in, the dentist will design specific partial dentures. The dentist will examine the tooth’s situation and then design a temporary mold to get an idea of its fitting. After getting a better idea, the dentist will design a proper partial denture which will fit in the missing teeth space.

How partial dentures work

Partial dentures, both upper and lower, are designed in such a way that they work just like normal teeth. They are attached to a metal or plastic frame which is designed in such a way to fit exactly the missing teeth space. Partial dentures not only fill the space with teeth, but they also provide a solid grip allowing for a better smile.

Partial dentures work when if there are one or more teeth in your upper or lower jaw. Partial dentures are bridges which replace the teeth space and are fixed to other real teeth by crowns. Partial dentures are helpful in providing a “real teeth feeling” in place of the missing teeth, but they also provide a better hold. These are helpful to maintain a better position of the other remaining teeth. By keeping the real teeth in position and holding the new ones, these partial dentures provide a natural look.

In some cases, partial dentures are made of acrylic and metal-like framework dentures; they also have wire clasps. These wire clasps help the dentures to attach to the remaining real teeth. These are normally used as less costly alternatives for metal partial dentures.

After putting them in place, partial dentures may feel a little awkward in the start. However, if there are any spots that don’t feel right, be sure to contact the dentist so that a better hold can be placed.

Improvements that partial dentures provide

Partial dentures have many benefits and can improve a person’s overall life in many ways. They are a less costly solution compared to full dental implants. Some other improvements they will bring are listed below.

Improved and natural smile

Partial dentures may initially feel uncomfortable, but they will bring that natural smile back to life. They can also give better support to the jaw while also providing a better overall look.

Comfortable eating

Eating with dentures will take some practice. However, with time, it will become easier. You should start with soft foods initially, and talk with the dentist about any discomfort while chewing food. Eventually, chewing foods will feel more natural, and you won’t think anything of it.

Improved speaking

Partial dentures will also make your speaking easy and comfortable. Normally when we lose teeth, speaking becomes slightly changed and in some cases, awkward. At the start, one may feel some difficulty pronouncing certain words, but with enough practice, it becomes just as natural.

The bottom line

Partial dentures can be the best economical solution to a missing teeth problem. They are a non-invasive solution and give you a natural-looking smile. If you get properly fitting dentures, it will be a blessing to your overall look as well as many other aspects of life.

Are you considering partial dentures in the Indianapolis area? Get more information at https://tmp.devcloud.dk.

Check out what others are saying about our dental services on Yelp: Dentures and Partial Dentures.

Partial Dentures: How They Work and What Issues They Can Improve2024-01-25T10:39:52+00:00

A Family Dentist Explains if Tooth Health is Hereditary

Your family dentist can tell you that many things can be attributed to genetics, but when it comes to dental health, genes fall short of being able to take full responsibility. While genetic makeup can contribute to certain characteristics that a person has, ultimately, dental health is mostly dependent upon a willingness to maintain it.

Genes or personal care?

Hereditary dental health issues

The dental issues that could come from parents will mostly have to do with the internal and external characteristics of the mouth. Characteristics such as tooth size, the shape of the mouth and overcrowding are only a few of the things that can be passed down genetically when referring to dental problems. Overcrowding, for instance, can lead to tartar and plaque buildup if there is limited space in the mouth for all those teeth. Thankfully, these issues can be taken care of by consulting a family dentist to discuss possible tooth removal and/or tooth realignment.

However, some dental issues can be heredity. Certain variations of the gene beta-defensin 1 (DEFB1) are linked to a greater risk of cavities in permanent teeth. Those who have a history of periodontal disease or oral cancer can also be predisposed to the conditions. Although genes play some part in the health of your mouth, proper oral care can help prevent these issues from occurring.

Dental health is attributed to personal care

While dental characteristics and some predisposition to certain dental issues can be contributed to genes, it is up to each person to obtain and maintain good dental hygiene. Discoloration, stained teeth and decay from improper care are not linked to genetics. Try to avoid carbonated or sugary drinks, junk food and the use of tobacco products.

A family dentist can also provide insight on dental care habits including brushing, flossing and annual cleanings. Brushing twice a day, flossing, maintaining a well-balanced diet as well as overall health can also be major players in dental health. Acknowledging this and maintaining a healthy lifestyle benefits teeth and well as body and mind.

Fix poor habits now

Even if oral hygiene was not a regular topic of conversation while growing up, a whole new routine can be started at any time. Small changes and reminders are a great start on the road to a healthy mouth. Brush once in the morning and set a reminder to add in a brush before bed. Also, if flossing is not a regular practice, consider adding that to a nightly oral hygiene routine. Remember that practice makes perfect.

Get everyone in the house on the same routine and instill the importance of good oral hygiene. Don’t forget, be sure to schedule regular cleaning appointments with a family dentist as a part of a regular dental care regimen.

Conclusion

Remembering that dental health is an individual’s responsibility is key. As much as it would be nice like to point the finger, genetics is usually not the reason for poor oral health. Poor oral health is based solely on an individual. Setting new routines, scheduling regular cleanings and checkups with a family dentist are all essential tools for maintaining a healthy mouth. Taking care of your teeth now will result in years of beautiful smiles to come.

Are you considering a family dentist in the Indianapolis area? Get more information at https://tmp.devcloud.dk.

Check out what others are saying about our dental services on Yelp: Family Dentist.

A Family Dentist Explains if Tooth Health is Hereditary2024-01-25T10:39:53+00:00

How Mercury-Free Dentistry Benefits Your Health

Looking for information on mercury-free dentistry because you recently found out that you need one or more fillings and would like to know more about your mercury-free choices? Good idea. Amalgam fillings, more commonly known as silver fillings or mercury fillings, have been used as a dental restoration for filling cavities for many years. Silver fillings are made up of about 50 percent elemental mercury, with the other 50 percent including a mix of silver, tin and copper. While many people still make the choice to use silver fillings to address their tooth decay, many more are looking into their filling options because they do not want metals in their mouth, especially mercury.

According to the Food and Drug Administration, deciding what filling material to use to treat dental decay is a choice that must be made by you and your dentist.

What to know about mercury fillings

The fact that mercury fillings will slowly release low levels of mercury over a period of time means that those who have mercury fillings are at risk of inhaling the mercury vapor, which is absorbed into the lungs. It is also possible for mercury to be absorbed into the body when chewing, by drinking hot liquids and through the act of grinding or clenching one’s teeth. There are still studies to this day being performed on the effects that mercury fillings can cause to someone who makes this filling choice. For those who are allergic to metals, it is highly advised that they make a filling choice that does not include any type of metal.

How mercury-free dentistry benefits health

When a patient chooses mercury-free dentistry, they are choosing not to have any potentially harmful metals placed in their mouth for restoration purposes. This is especially important for dental patients who are considered to be sensitive or even allergic to metals. It is important for patients to understand how the dental materials they choose to fill their cavities can affect their overall health, including their immune system. For this reason, mercury-free dentistry should be utilized by those who have immune system problems, severe allergies, autoimmune diseases, liver problems, those who take multiple medications and those who prefer holistic dentistry methods.

Safe filling choices

Safe filling choices include gold fillings, ceramic fillings, glass ionomer fillings and composite resin fillings, also known as tooth-colored fillings. Keep in mind that while patients do have choices, it will ultimately depend on the type of cavity and where it is located when it comes to one’s filling options.

Have you chosen another filling material?

Have you chosen mercury-free dentistry to get your cavities filled? Now that you understand more about how mercury can potentially cause risks to your overall health, have you chosen another dental material to get your cavities filled? The sooner you address any tooth decay in your mouth, the better. Tooth decay does not go away and instead will only continue to get worse if you do not take action now. If you would like to make a consultation appointment so you can ask one of our dental professionals about your mercury-free filling choices, great! We await your phone call.

Are you considering mercury-free dentistry in the Indianapolis area? Get more information at https://tmp.devcloud.dk.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

How Mercury-Free Dentistry Benefits Your Health2024-01-25T10:39:54+00:00

Side Effects of Teeth Grinding

Do you want some more information on the side effects of teeth grinding?

If you suffer from teeth grinding, also known as teeth clenching and bruxism, then you need to learn more about the harmful effects of this condition. It is especially true if you think you are now starting to experience some of the many side effects that often come with grinding your teeth.

Since everyone is different, you may experience a different effect than another sufferer. It all depends on when and how often you grind your teeth.

About bruxism

While the reason why people grind their teeth is still somewhat of a mystery, it is believed to be directly related to some physical or psychological factor taking place in their lives.

That said, who tends to have a higher chance of being diagnosed with bruxism?

Dentists believe those who are undergoing much stress or experiencing a high amount of anxiety are likely victims. Moreover, you might grind your teeth if you are taking certain psychiatric medications, are very competitive or have a diagnosed mental health disorder.

Side effects of teeth grinding

There are a variety of side effects that someone who grinds their teeth may experience. Many people grind their teeth unknowingly, so you may want to see a dentist if you have one or more of these side effects.

Jaw soreness

Jaw soreness, stiffness and pain are common side effects that come with grinding your teeth. This soreness comes from the constant pressure that is placed on your jaw and surrounding muscles.

Worn down teeth

Your teeth withstand a great deal of force when you grind or clench. After extended periods of grinding, your teeth will show signs of damage. They can fracture, loosen or wear down. You may even start to show signs of tooth decay since grinding damages the enamel.

Headaches

Constant migraines, headaches that come and go and dull pains are common side effects of teeth grinding.

Sleepless nights

Many people sleep through their grinding or clenching. That said, it is possible for bruxism to interrupt your ability to sleep through the night.

Earaches

Earaches are a common side effect of teeth grinding. The affected joints sit close to the ear canals, so the pain can radiate through this area.

Treating these side effects

You can overcome teeth grinding through a few methods. A dentist can provide a mouthguard to help those who grind or clench at night. More holistic approaches, such as stress relief techniques, can also reduce jaw clenching.

Do you grind your teeth?

Putting off treatment for teeth grinding will only lead to further damage and pain. It may seem like a minor issue, but extreme cases can have extreme consequences.

Give us a call to set up an appointment if you have any of the symptoms above. Together, we can create an effective treatment plan.

Request an appointment here: https://tmp.devcloud.dk or call Mass Ave Family Dentistry at (317) 218-9901 for an appointment in our Indianapolis office.

Check out what others are saying about our dental services on Yelp: General Dentist.

Side Effects of Teeth Grinding2024-01-25T10:39:54+00:00

7 Foods That Have Teeth-Friendly Ingredients

When it comes to the food that we eat every day, there are some that are much more teeth-friendly than others along with some that are downright terrible for teeth and oral health. In this article, we will cover 7 of the best teeth-friendly foods that are excellent choices when picking your next meal.

7 Teeth-friendly foods

The health of a person’s teeth can be impacted by the food they choose to eat. These are the 7 most teeth-friendly foods:

Cheese

Most people have heard about the benefits of dairy products for bone and teeth health. If someone is a lover of cheese, this will brighten their day!

In recent studies, it has shown that eating cheese can help in increasing the pH in a person’s mouth. Because of this being raised, the chances of tooth decay is lowered. Not only will eating the dairy help in getting more calcium that will strengthen teeth, but it will help in avoiding the risk of tooth decay as well!

Yogurt

Very similar to cheese, yogurt is high in protein and calcium which are both excellent for having healthy teeth. Because of this, it makes it one of the best choices for helping to strengthen the health of your teeth.

Because yogurt is an excellent source of probiotics, it is beneficial in fighting bacteria in the mouth. This helps in strengthening a person’s gums, along with their teeth! Because of this, health professionals agree that yogurt is excellent for the overall health of someone’s mouth.

Leafy greens

It is probably no surprise that leafy greens (salad, spinach, broccoli) are on the list of teeth-friendly foods — however, one aspect of what makes these so teeth friendly, most people will find interesting.

Because of the amount of chewing, and high amounts of vitamins and minerals, during the chewing motion these leafy greens help in getting teeth even cleaner. They can assist in fighting off teeth stains, along with boosting calcium, colic acids, and Vitamin B, all of which are beneficial for strengthening teeth enamel, fighting tooth decay, and having excellent oral health.

Apples

Although it is said to be better to stay away from sweet foods, apples are one of the exceptions. Although they are sweet, the amount of fiber and water in them help with maintaining healthy teeth. Like leafy greens, the action of chewing and eating an apple helps in producing saliva which is beneficial in rinsing away bacteria and leftover food particles.

Carrots, Celery, and Almonds

These last three of the top 7 foods are just as important as the first four! Each of them helps in boosting fiber, Vitamins A and C, and antioxidants. Because of this, people will reap the benefits of having the right amount of vitamins and minerals in their diet to ensure the best teeth and oral health.

Want more ideas of foods that are teeth-friendly? Ask us today.

Contact our office at any time, and one of our team members will be happy to help you continue making a list of the most teeth-friendly foods to add to your diet. Contact us today!

Request an appointment here: https://tmp.devcloud.dk or call Mass Ave Family Dentistry at (317) 218-9901 for an appointment in our Indianapolis office.

7 Foods That Have Teeth-Friendly Ingredients2024-01-25T10:39:55+00:00

Request an appointment

Our office offers a full array of dental services to help you create a satisfying smile. For any business or financial matters, you can reach Mass Ave Family Dentistry at (317) 2189901.

Complimentary parking, for patients with appointments only, is located around the corner from the dental office on East Tippecanoe Street and North Delaware Street.

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