Preventative Dental Care

Preventive Dentistry: 5 Things You Need to Know About Sugar and Tooth Health

Our mothers have all taught us consuming sweets causes cavities but that preventive dentistry can help counteract the effects. The first thing to know is that this is not exactly correct. The bacteria in plaque feasts on residual sugar left on teeth. This creates lactic acid build up which lowers the pH surrounding the teeth, eroding minerals, dissolving the tooth’s enamel and exposing the core of the tooth.

Sugar consumption and tooth health

Lactic acid

Preventative dentistry reveals it is the lactic acid doing the real damage to tooth health, but the amount of sugar consumed directly correlates to the amount of lactic acid being produced. Therefore, more sugar does in fact equal greater risk to the health of teeth. And so in this sense mom is right when she says the sweet tooth will come back to bite.

Data on sugar consumption and cavities

The current World Health Organization recommendation is 10 percent sugar intake. However, a study done by BMC Public Health indicates that is sugar consumption is reduced to less than three percent of daily energy intake then the risk of cavities is ideally diminished. This study also shows that as people with high rates of sugar consumption get older, the rate at which then get cavities goes up 10 fold.

Another thing preventative dentistry teaches is that sugar-free or diet products may not be necessarily better for the teeth. If they are highly acidic, they will erode enamel all the same. A final fact regarding honey: despite being natural and healthier for the body than processed sugars, its adhesive quality can make it more susceptible to bacteria on the teeth.

Protecting the teeth

Preventative dentistry suggests these five ways of reducing the amount of sugar coming in contact with your teeth:

  1. Brushing your teeth and flossing on a regular basis preferably twice a day
  2. If one must, drinking sugary drinks through a straw to avoid contact with teeth
  3. Drinking lots of water with sugary foods to rinse off teeth
  4. Drinking milk — the basic pH will counteract acid production
  5. Substituting fresh fruit for fruit-flavored products with refined sugar, e.g., yogurt with fresh blueberries rather than blueberry flavored yogurt

Additional consequences

The deterioration of teeth through the overconsumption of sugar may have more consequences than the immediate health of individual teeth. The underlying threat to each tooth is gum disease. Developing gum disease, a result of plaque build-up, not only threatens the health of teeth but can cause other serious medical conditions.

Conclusion

Consuming lots of sugar will result in bacteria creating large amounts of lactic acid on the teeth. This will erode the enamel and make teeth prone to cavities and other diseases. Proper hygiene can reduce risk even when sugar is present in the diet but reducing sugar intake below three percent of total energy intake is the best way to ensure tooth health.

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Preventive Dentistry: 5 Things You Need to Know About Sugar and Tooth Health2024-01-25T10:39:50+00:00

5 Reasons Preventative Dental Care is Important

Preventative dental care is critical. For most people, the word “dental appointment” brings anxiety and dread. There are many reasons why people feel this way like how dentists have been historically portrayed in the media or past bad experiences.

The reality is that a visit to the dentist can save a person a lot of pain, suffering, and money in the long run. The importance of preventive dental care ranges from physical health benefits to improved social interaction. If you have never considered regular dental appointments, some of the reasons why you should book one include:

Why preventative dental care is important

1. The dentist monitors the condition of your teeth and gums

People often think brushing and flossing their teeth daily is enough to give their teeth the spark they want. This is far from the truth. As much as brushing is an essential step for oral hygiene, patient’s need to check in with a dentist who can do a thorough check and identify any developing conditions.

2. You save money

The logic behind why most people avoid dental visits is that they want to save money. Granted, dental appointments might be costly. However, they are not as expensive as they would be if the patient develops a condition that would have otherwise been prevented. Think about it; how much would it cost to go for teeth extraction and replacement? Is it not cheaper to go for the preventive dental appointment where a dentist can diagnose your oral condition early on? Yes! And much less pain and frustration in the process.

3. Dentists offer advice on the best oral hygiene practices

A trip to the store to buy oral hygiene products can be overwhelming. From the thousands of products ranging from toothbrushes to toothpaste that have several ingredients; knowing what to choose can be a challenge. It gets even worse when every product promises the best results. A preventive dental visit will give patients a professional who will talk to them about medically approved products for dental care. Moreover, they always give additional information such as the right technique to clean your teeth and mouth, and a proper diet to follow.

4. Patients get their social life back

Oral health issues such as bad breath, a crooked smile and browning teeth can affect a person’s social life. People with these conditions often suffer from low self-esteem that could lead to depression. Sometimes all it takes to fix this is going for a dental visit. In no time, the patient will say goodbye to the body image issues that arise from oral health problems.

5. A visit could identify life-threatening diseases

Poor oral health can lead to fatal conditions such as heart attacks and strokes. Preventive dental checkups can help to identify conditions like oral cancer — which is treatable if detected early. The most significant regret people always have when they get a grim diagnosis of a situation they would have otherwise easily managed and wishes they would have seen a professional earlier. Do not be part of the statistics of those who seek help when it was a little too late.

We can help you earn more about preventative care!

If you have never considered preventive dental care for either yourself or your children, it is time to add it to your health care routine. The sooner you start, the better for you. Like the old saying goes: prevention is better than cure. Contact us today!

Looking for preventative dental care near the 46204 area? Call Mass Ave Family Dentistry at (317) 218-9901.


5 Reasons Preventative Dental Care is Important2024-01-25T10:39:57+00:00

Don’t Let Tooth Decay Ruin A Great Day

Investing in preventative dental care with regular checkups will help ensure healthy teeth.

Preventative Dental Care

Preventative dental care occurs in our office and at home with proper dental hygiene. We can perform professional cleanings and examinations, while you keep your teeth healthy by brushing at home.

Preventative Dental Care

Mass Ave Family Dentistry

At Mass Ave Family Dentistry in Indianapolis, we work to customize your treatment to match your needs and schedule where possible. Our professional team aims to create a calm atmosphere for you during the appointment and treatment process. We will identify any dental issues you are struggling with and work with you to find the solution that works best for you.

Our team seeks to create a comforting environment at the office to ease patients into the procedure. We can help prevent damage to your teeth and set you on track for a lifetime of quality oral health. At Mass Ave Family Dentistry, your dental health is our prime concern.

Don’t Let Tooth Decay Ruin A Great Day2024-01-25T10:40:30+00:00

Tooth Decay, Gum Disease, Infection: Take Preventative Action

For anyone who grinds his or her teeth at night, there are possible options for at-home treatment. Grinding teeth can wear down the tooth enamel and cause jaw pain. Since the teeth grinding occurs at night, it can be difficult for the individual to prevent it without extra assistance. We can determine your specific needs and provide you with the necessary tool to prevent the teeth from grinding against each other at night; this tool is known as a night guard.

Common signs a night guard is necessary

One common sign of grinding teeth at night or a family member notices it at night. Soreness is another common sign of teeth grinding is a constant soreness in the teeth and jaw. Teeth grinding causes damage to the teeth enamel. Grinding teeth wears down the tooth enamel and can also lead to decay, tooth sensitivities, exposed nerves, and ultimately tooth loss. In some cases, grinding the teeth may even cause gum recession and migraines. Visiting a night guard dentist can prevent all of these problems.

A night guard will save you money in the long run

Prolonged decay and tooth damage from grinding the teeth will cause more money spent on complex procedures to repair the damage. However, investing in a night guard can save patients more money and save the health of their teeth. To avoid this financial burden in the future, visit our office to prevent these problems and the costs associated with fixing them. Make a positive investment by getting a night guard before incurring the need for more costly procedures.

A night guard will ease oral discomfort

For anyone currently experiencing headaches, facial discomfort, jaw pain or even insomnia, teeth grinding may be the cause. A night guard will cover the sensitive tooth nerves, preventing the upper and lower teeth from touching. With a night guard, a patient will wake up refreshed and more relaxed than before. After night guards, a patient will also notice a big difference in how sensitive the teeth and jaw are. A night guard will protect the sensitive teeth and preserve the enamel.

The night guard will be a custom fit

Many people avoid getting night guards since they imagine them as a large, awkward and uncomfortable mouth guard. Fortunately, night guards are much less noticeable and much more attractive than people may realize. We will fit the night guard specifically to the patient’s teeth so it will not feel out of place and will blend in with your natural teeth. Patients are able to wear the night guard while sleeping and receive a good night’s sleep on a regular basis.

If you grind your teeth at night, do not hesitate to call us for treatment. If you want to save your natural teeth, avoid potential discomfort and prevent financial burdens, we offer the perfect solution to stop your teeth grinding. Call us for more information.

Preventative Dental Care

Preventative dental care occurs in our office and at home with proper dental hygiene. We can perform professional cleanings and examinations, while you keep your teeth healthy by brushing at home.

Preventative Dental Care

Mass Ave Family Dentistry

At Mass Ave Family Dentistry in Indianapolis, we work to customize your treatment to match your needs and schedule where possible. Our professional team aims to create a calm atmosphere for you during the appointment and treatment process. We will identify any dental issues you are struggling with and work with you to find the solution that works best for you.

Our team seeks to create a comforting environment at the office to ease patients into the procedure. We can help prevent damage to your teeth and set you on track for a lifetime of quality oral health. At Mass Ave Family Dentistry, your dental health is our prime concern.

Tooth Decay, Gum Disease, Infection: Take Preventative Action2024-01-25T10:41:15+00:00
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